Unbelief

What is Religious Trauma?

Episode Summary

Religious trauma isn’t just in your head—it lives in your body. In this episode, we talk to a religious trauma therapist about what it is, how it shows up, and how healing actually works. From EMDR to somatic therapy to finding a therapist who gets it, this is your intro guide to unlearning spiritual harm.

Episode Notes

Religious trauma isn’t just in your head—it lives in your body. In this episode, we talk to a religious trauma therapist about what it is, how it shows up, and how healing actually works. From EMDR to somatic therapy to finding a therapist who gets it, this is your intro guide to unlearning spiritual harm.